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100 / 2,000 cal left. Serving Size : 1 cup cooked. Keto: net carbs 27g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Fat 67g--/ 67g left. 0%. 130 calories. Quaker, Instant Grits Variety Pack, Cheese Lover's, 12oz Box (Pack of 3) Nutrition information for Quaker Grits. For most people, this means less than 50 net carbs per day. C $6.47. packet. Visit CalorieKing to see calorie … Serving Size. 1 ⁄ 4 cup (41g) Nutrition Facts. This article reviews grits, including their nutrition, benefits, and whether they’re healthy. 310 / 2,300g left. Calories % Daily Value* 2%. nutrition grade B plus . Sodium 1,990g. 79 % 20g Carbs. Grits aren’t just for breakfast! Cholesterol 300g--/ 300g left. 8 % 2g Protein. Explanations. Cholesterol 0mg. Our grits make a great addition to any meal! 319 / 2,300g left. Sign Up. Daily Goals. 0%. Head to the diet generator and enter the number of calories you want. Free online calorie counter and diet plan. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Dietary Fiber 2g Total Sugars 0.5g. 1%. There are 100 calories in 1 packet (28 g) of Quaker Instant Grits - Butter. 0 %--Fat. Fitness Goals : Heart Healthy. Quaker Original Quick Grits cook in just 5 minutes. Get full nutrition facts for other Quaker products and all your other favorite brands. Top Rated Seller Top Rated Seller. 460 / 2,300g left. You'd need to walk 28 minutes to burn 100 calories. Stir grits into salted boiling water in large heavy saucepan. Lose weight by tracking your caloric intake quickly and easily. Dietary Fiber 1g Total Sugars 0.5g. Our grits make a great addition to any meal! 10%. Calories in Quaker Instant Butter Grits based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Instant Butter Grits. 100 Cal. Home; Blog; Help; Sign In; Join; Search foods. Quaker Quaker - Cheddar Grits. Head to the diet generator and enter the number of calories you want. Buy It Now. Log food: Quaker Old Fashioned Grits Measured dry. Calorie Goal 1,891 cal. 130 calories. Free online calorie counter and diet plan. Calorie Goal 1,900 cal. Log Food. Grits are a popular Southern American dish made from crushed or ground corn. 3 product ratings - SOUTHERN BUNDLE Quaker Instant Grit Country Bacon, Jalapeno, Red Eye Gravy & Ham. Add cheese, butter, milk, eggs and garlic, stirring until cheese is melted. With ingredients like sausage, sharp cheddar cheese, cayenne pepper, and bell peppers, this dish is simple yet full of flavor. Sodium 1,981g. Buy It Now +C $26.03 shipping estimate . 1 ⁄ 4 cup (35g) Nutrition Facts. Delicious any time! 4%. Search the database of over 200,000 foods. 140 calories. Serving Size. Fat 67g--/ 67g left. 1 packet = 28g. Log Food . Return to boil. Bake 1 hour. Cholesterol 300g--/ 300g left. 109 / 2,000 cal left. How does this food fit into your daily goals? Per 1/4 Cup Serving: 130 calories; 0 g sat fat (0%DV); 0 mg sodium (0%DV); less than 1 total sugars. 1 packet (28g) Nutrition Facts. There are 100 calories in 1 packet (1 oz) of Quaker Red Eye Gravy & Country Ham Instant Grits, dry. Wholesome & delicious anytime. 100 Cal. There are 100 calories in 1 packet (1 oz) of Quaker Country Bacon Instant Grits, dry. 54 comments. Includes 0g Added Sugars. Calories, carbs, fat, protein, fiber, cholesterol, and more for Quick 5-Minute Grits (Quaker). 7%. Includes 0.5g Added Sugars. Find calories, carbs, and nutritional contents for quaker grits and over 2,000,000 other foods at MyFitnessPal.com. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Nutrition Comparison of Quaker Grits. Calories, fat, protein, and carbohydrate values for for Quaker Instant Butter Grits and other related foods. Quaker Quick 5-Minute Grits. 20%. Brand New. 109 Cal. 1 ⁄ 4 cup (37g) Nutrition Facts. Calories % Daily Value* 1%. Quaker Grits Enriched White Hominy 24 oz. 130. Cereals, QUAKER, hominy grits, white, regular, dry Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. We know you want to give your family the very best, and a warm bowl of Quaker Grits gives them a delicious start. 9 items found. Daily Goals. Log food: Quaker Original Instant Grits. Start your food diary today! Calories in Corn Grits based on the calories, fat, protein, carbs and other nutrition information submitted for Corn Grits. Serving Size : 1 packet. 0%. Amount Per Serving. Lose weight by tracking your caloric intake quickly and easily. 8 % 2g Protein. Daily Goals. 130 Calories Per Serving. Other User Submitted Calorie Info Matching: Instant Grits Quaker Instant Grits, Real Butter (1 serving(s)) Calories: 100 , Fat: 2g , Carbs: 21g , Protein: 2g Calories, Fat, Protein, Fiber, & Carbs In Quaker Instant Grits Calories, Fat, Protein, Fiber, & Carbs In Quaker Quick Grits 1200 Calorie Low Cholesterol Meal Plan 84 % 22g Carbs. Protein 2g. Find nutrition facts for over 2,000,000 foods. 0% Saturated Fat 0g Trans Fat 0g. 100. 3% Saturated Fat 0.5g Trans Fat 0g. Est. You'd need to walk 28 minutes to burn 100 calories. 130 calories. Protein 3g. Log Food. Salt Added. 100 / 2,000 cal left. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. Nutrition Comparison of Quaker Hominy Grits White Quick Dry. 1 ⁄ 4 cup (41g) Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log In. Toggle navigation. Est. 109 sold. There are 100 calories in 1 packet (1 oz) of Quaker Butter Instant Grits, dry. Daily Goals. 1877. Mix things up and try a new grits topper your family will love - from savory butter, salt and pepper, shredded cheese, green onions, chives, bacon, sausage, or shrimp, to sweet cream, honey or sugar. Sodium 1,840g. Baked Savory Grits make for a quick grits lunch or dinner option perfect for when you are looking for a side dish that is warm and comforting. Fitness Goals : Heart Healthy. Find nutrition facts for over 2,000,000 foods. 3 ⁄ 4 cup. Want to use it in a meal plan? quaker grits nutrition facts and nutritional information. Reduce heat; cook for 2 1/2 to 5 minutes, stirring occasionally. 0%. Quaker Quaker - Grits. 1 Quaker Instant Grits Flavor Variety Value Pack 44 Packets 100 Calories Each. Want to use it in a meal plan? How does this food fit into your daily goals? Total Fat 0.5g. Get full nutrition facts for other Quaker products and all your other favorite brands. Log food: Instant Corn Grits – White Cooked w/ water. From United States. Quaker Grits, Quick 5-minute. Nutrition Facts. From United States. Calorie Goal 1,900 cal. Amount Per Serving. Quaker Quick 5-Minute Grits. 0 %--Fat. C $29.79. Fitness Goals : Heart Healthy. Total Carbohydrate 29g. Sodium 460mg. 9 % 1g Fat. 140 calories. Track calories, carbs, fat, and 16 other key nutrients. Log food: Quaker Old Fashioned Grits Measured dry. … Rating: 4.79 with 576 ratings 14 followers. Total Carbohydrate 21g. Pour into greased 2-quart casserole or baking dish. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Calories in Quaker Grits based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Grits. Grits Cooked Without Salt or Butter Grits Cooked Without Salt or Butter - 1/4 Cup Dry = 1 Cup Cooked. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cereals, Quaker, hominy grits, white, quick, dry. Nutritional Info. Log food: Bob's Red Mill Organic Polenta Corn Grits. You'd need to walk 28 minutes to burn 100 calories. There are 100 calories in 1 packet (28 g) of Quaker Instant Grits - Cheddar Cheese. Sodium 0mg. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. 12 % 3g Protein. 92 % 23g Carbs. 9 % 1g Fat. Quick and easy! Quaker Jalapeno Cheddar Instant Grits. Comprehensive nutrition resource for Quaker Grits. Log Food. Breakfast is a time-honored tradition, so don't forget the grits! cup. Visit CalorieKing to see calorie … 1 / 67g left. Nutrition Facts. Total Fat 1.5g. You'd need to walk 28 minutes to burn 100 calories. Search the database of over 200,000 foods. 1/4 cup = 37g. Quaker Quaker - Instant Grits - Original (Individual Packet) Serving Size : 1 packet (28g) 100 Cal. 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