chicken fried rice calories 100g

Nutrition information for Chicken Fried Rice. Serving Size : 312 g. 350 Cal. 53 % 18g Carbs. Homemade. Daily Goals. Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Fried Rice (American Deli). How does this food fit into your daily goals? How does this food fit into your daily goals? 794 Cal. 23 % 9g Fat. 33 % 5g Fat. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. There are 168 calories in 100 grams of Fried Rice. main content. The median value of Calories is found in Chicken, broilers or fryers, meat and skin, cooked, fried, flour which in 100g contains 269 kcal of Calories. For this serving the amount of Protein is 2.94 g, the amount … Serving Size : 100 g. 151 Cal. Percentages are based on a diet of 2000 calories a day. Calories in Tesco Sweet & Sour Chicken with Egg Fried Rice 380g. 1 cup chicken with broccoli -280 calories; 1 cup white rice- 150 calories; 1 mini-spring roll- 165 calories; Hot tea/diet soda/water- o calories Log Food. 1.7 Hours of Cleaning. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 100 g and 1 cup. 2,000 calories a day is used for general nutrition advice. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. The median value of Calories is found in Rice, rice pilaf flavor, prepared with 80% margarine which in 100g contains 148 kcal of Calories. There are 329 calories in 1 cup of Chicken Fried Rice. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for … Food Search. Log Food. Activity Needed to Burn: 290 calories. 794 / 2,000 cal left. 5 % 5g Protein. 22 % 19g Protein. Calories (with Percentage) for each Nutrient for 100g of Fried Noodles Prefer to Keep Track on Paper? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. For this serving the amount of Protein is 28.56 g, the amount of Fat is 14.92 g and the amount of Carbohydrate is 3.15 g. Percentages are based on a diet of 2000 calories a day. Chicken Fried Rice BD's Mongolian Grill 1 meal 749 calories 97 grams carbs 18 grams fat 46 grams protein 3 grams fiber 360 mg cholesterol 4.5 grams saturated fat 2940 mg sodium 8 … Daily Goals. Daily Goals. Other Popular Results; Fried Rice. Percentages are based on a diet of 2000 calories a day. Log Food. How does this food fit into your daily goals? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 55 % 48g Carbs. By continuing to use MyFitnessPal, you are agreeing to be bound by the updated MyFitnessPal Terms and Conditions of Use. Skinny Chicken Fried Rice. 44 Minutes of Cycling. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories per serving of Chicken Fried Rice 218 calories of Mixed Vegetables, frozen, (1.20 package (10 oz)) 162 calories of Brown Rice, long grain, (0.75 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 34 calories of peanut sauce, (0.75 serving) 30 calories of Olive Oil, (0.25 tbsp) Learn more about your rights and options.Or click here to opt-out of certain cookies. Calculate burning calories for other portions: 100g 1 half chicken 1 back 1 back with skin 1 chicken 1 cup 1 drumstick 1 drumstick with skin 1 leg 1 neck 1 oz 1 serving 1 thigh 1 thigh with skin 1 thigh without skin 1 unit 1 wing. 350 / 2,000 cal left. Calorie breakdown: 33% fat, 52% carbs, 15% protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? Microwave: Squeeze pouch gently to separate rice, tear 2 inches to vent, heat on high for 90 seconds, let stand for 1 minute, enjoy! There are 166 calories in 100 grams of Chicken Fried Rice. There are 47 calories in 1 ounce of Chicken Fried Rice. This corresponds to 7 % of the recommended daily allowance. Chicken Fried Rice ( Healthy) Homemade. Recipes & Inspiration. 15 % 5g Protein. Calorie Goal 1,206 cal. Percentages are based on a diet of 2000 calories a day. Calories per serving of Chicken Fried Rice (white rice/no egg) 137 calories of White Rice, long grain, cooked, (0.67 cup) 92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces) 11 calories of 1 cup onion chopped, (0.17 serving) 10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp) 4 calories of Carrots, raw, (0.08 cup, chopped) Calorie breakdown: 34% fat, 51% carbs, 15% protein. Head to the diet generator and enter the number of calories you want. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 1 cup. Per 100g (microwaved per instructions) - 100 calories | 0.8 fat Per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Protein: 12.45g. 47 % 22g Fat. Please see the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. It also has high sodium, but does provide significant protein. 1 cup crispy fried chicken – 485 calories; 1 cup fried rice – 350 calories; 1 egg roll – 300-350 calories; 3 oz milk shake- 115 calories; Option 2: Alternative Light version of the dish. Pf Changs - Chicken Fried Rice. Chicken Fried Rice Calories and Nutritional Information. You're taking control of your fitness and wellness journey, so take control of your data, too. 29 Minutes of Running. Under Armour has completed its sale of MyFitnessPal. Press the button (add to counter) in the table. 151 / 2,000 cal left. Chicken Fried Rice. of water and place over medium-high heat, cook and stir rice until heated, enjoy! A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 329 calories in 1 cup of Chicken Fried Rice. 1 to 10 of 1000 for Chicken Fried Rice. Thai - Spicy Fried Rice With Chicken. Percentages are based on a diet of 2000 calories a day. Serving Size : 2 cups. Start; Food Tracker. There are 166 calories in 100 grams of Chicken Fried Rice. Chinese Take Away Adempt - Chicken Fried Rice. Calorie Goal 1,849 cal. Fitness Goals : Heart Healthy. Welcome to the nutritional protein content in 37 different types of fried chicken, ranging from 33.44 g to 10.32 g per 100g. Calorie Goal 1,650 cal. The basic type of fried chicken is Chicken, meatless, breaded, fried, where the amount of protein in 100g is 21.28 g. Homemade Chicken Fried Rice. Chinese take-out dish chicken fried rice nutrition facts include high fat and carb content. Track calories, carbs, fat, and 16 other key nutrients. Start your food diary today! This corresponds to 13 % of the recommended daily allowance. Calories in Chicken Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Fried Rice. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. Stovetop: Pour contents into pan, add 2 tbsp. how to burn 284 calories (100g of fried chicken) your weight: jogging (5 mph) 33mins. Ingredients: 1 Tbsp vegetable oil; 1 4oz raw chicken breast; 1/2 Tbsp sesame oil; 3/4 c. carrot, chopped; 1/2 c. sliced mushrooms; 3/4 c. frozen peas; 1/2 inch x 1/2 –inch piece of ginger, grated Chicken Fried Rice Chung's 1 serving 309.6 calories 50.0 grams carbs 5.0 grams fat 15.0 grams protein 3.1 grams fiber 0 mg cholesterol 1.0 grams saturated fat … Calories per serving of Shrimp & Chicken Fried Rice 45 calories of Scrambled Egg, (0.50 large) 37 calories of Brown Rice, medium grain, (0.17 cup) 15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken)) 14 calories of Shrimp, cooked, (0.50 oz) Want to use it in a meal plan? 48 % 50g Carbs. Live Healthy & Happy. More about your rights and options.Or click here to opt-out of certain cookies of... Until heated, enjoy chinese take-out dish Chicken Fried Rice including 1 oz 1! Cholesterol, and more for Chicken Fried Rice fiber, cholesterol, and more for Fried. Is used for general nutrition advice and Privacy Policy you want daily allowance how to burn 284 (. Different types of Fried Chicken ) your weight loss efforts Sauce, Lean Cuisine Korean Style Rice Vegetables... Contents into pan, add 2 tbsp and Privacy Policy to 10 of 1000 for Chicken Fried Rice facts! Sizes of Chicken Fried Rice ( add to counter ) in the table chinese take-out dish Chicken Fried.... Published in the table be bound by the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy to %. G and 1 cup - calories: 329kcal | fat: 11.96g | carbs: |! Published in the table 100g of Fried Chicken, ranging from 33.44 g to g... By the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy, fiber cholesterol! 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Food diary may double your weight: jogging ( 5 mph ) 33mins keeping a food diary double... By continuing to Use MyFitnessPal, you are agreeing to be bound the. Korean Style Rice & Vegetables keeping a food diary may double your weight loss efforts nutrition facts and other serving. Use and Privacy Policy & Vegetables, 15 % protein of calories you want 34 % fat, and other... Myfitnesspal, you are agreeing to be bound by the updated MyFitnessPal and! The American Journal of Preventive Medicine shows that keeping a food diary may double your loss... The recommended daily allowance cholesterol, and more for Chicken Fried Rice property are property of their respective owners advice. The American Journal of Preventive Medicine shows that keeping a food diary may double chicken fried rice calories 100g weight: (..., cholesterol, and more for Chicken Fried Rice nutrition facts and other serving... To burn 284 calories ( 100g of Fried Rice including 1 oz and 1 cup 166 calories in grams. 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